Novice Drill Vertical Bars This exercise, along with the companion Horizontal Bars Drill, will help you master sight alignment. These targets break sight alignment down into UP-DOWN and… by John Kolis Monday 1 July 2024 0 Read more
Intermediate Drill At Distance How often do you practice out of your comfort zone? Can you confidently and quickly engage center of mass at fifty feet? Try this… by John Kolis Monday 20 May 2024 0 Read more